• Food
  • Medicines and Supplements
  • Mental
    • Stress
      • experiences (1): worsen (1)
  • Simple and Complex Sugars
  • Sweeteners
  • Unclassified

The easily observed symptoms of SIBO (e.g., bloating, flatulence) typically center around foods containing high amounts of sugars, which is why low FODMAP diets are sometimes advised as a temporary stopgap.

However, one of the strongest giveaways of SIBO is going on antibiotics (e.g., for a respiratory infection) and the symptoms are greatly reduced, even when consuming other trigger foods.