Why this site exists:

Many of us are either wanting to improve our overall wellness and/or struggling with health issues, but it's challenging:

• Information sources are unreliable: e.g., biased by profit, singular personal experience, parroting of something someone said, or just not even cited at all.
• Your mileage may vary: it's uncertain whether a treatment that works for someone else will work for you.
• Good information on health interventions is often silo'ed to a specific condition and doesn't take into account the whole picture

This platform is intended to take a small step to addressing some of these impediments by structuring information from both science and personal experiences.

That said, like many of the health interventions that will be covered on this site, this platform is an experiment, a first cut, and definitely far from perfect.

Ultimately, we hope to foster a community that connects those who are willing to share their health journey and enable others to leverage their experience and efforts.

As a result, please send any feedback or suggestions that might make this more helpful for your health journey